
We recommend using a pressure cooker for this recipe
but if you do not own one, you can use a heavy pot suitable for long-time,
low-heat cooking.
Wash
the fresh pinto beans in plenty of cold water, set aside. If you can
not find fresh pinto beans, you can use dried pinto beans but you have
to soak them in plenty of cold water overnight. When you are ready to
cook the beans, place them in your pot, add boiling water and boil the
beans at high heat for five to ten minutes. Take the pot off the heat,
discard the water you have just boiled the beans in, put the beans in
a container and set them aside.
Finely
chop the onions. You can use a food processor for chopping but be sure
not do overdo it - you should not end up with an onion puree.
Lightly crush the garlic gloves
Slice
the banana peppers. The slices should be about 1/4 inch thick.
Chop
the tomato, set aside.
Boil the water, set aside.
Heat
the olive oil in your cooking pot or the pressure cooker. Add the onions, peppers and the garlic cloves. Sautee until the onions are tender and look shiny and golden
in color.
Add
the pinto beans and continue sauteeing for about two to three more minutes.
Add
the chopped tomato.
Gently
pour the hot water, add the salt and the sugar. If you are using
dried beans increase the water amount to 1.5 cups.
If
you are using a regular pot, reduce the heat as soon as the water begins
to boil and simmer for 1 - 1.5 hours until the beans are tender.
If
you are using a pressure cooker, 20 minutes is sufficient to achieve
the right tenderness. If you are using dried beans, cook for 35 minutes.
Serve
at room temperature, garnish with dried mint leaves.
Add a
little lemon juice to each plate for zest.